Lindsay HoughtonNov 5, 20182 min readTHE great fall detox: Let GoAutumn is an evocative season. A season of sacred in-betweens. Perhaps more than any other season, it is a gateway. A gateway to turning...
Lindsay HoughtonOct 22, 20183 min readTHE great fall detox: THE bodyThe human body is rule defying, beautiful in all forms and truly magical. It also has a natural ability to detoxify itself. In fact, the...
Lindsay HoughtonOct 15, 20183 min readTHE great fall detox: THE mindBy now we've all heard about the power of meditation. It's been shown to ease depression, improve mental function, and reduce stress and...
Lindsay HoughtonOct 9, 20184 min readTHE great fall detox: THE homeIt’s been said that happiness starts in the home. If you find yourself feeling unhappy, overwhelmed or less than your best, a detox of...
Lindsay HoughtonSep 10, 20185 min readDream a Little Dream“Our truest life is when we are in dreams awake.” -Henry David Thoreau How we can support our dreams within everyday life? For a long...
Lindsay HoughtonSep 4, 20183 min readLindsay's Late Summer PicksAs we float on, closer to Autumn, I’m still feelin' this warm weather. However, I am starting to add in some practices and products to...
Lindsay HoughtonAug 27, 20182 min readThe Golden HourAs the sun sets on this magical Summer, I can’t help but think about transitions and change. At the beginning of Summer I wrote about...