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Lindsay Houghton
Sep 12, 20173 min read
Your Authentic Life, Part 1
The privilege of a lifetime is to become who you truly are. ~ Carl Jung What does it mean to live authentically? The phrase is kicked...
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Lindsay Houghton
Sep 5, 20173 min read
Cultivating Lasting Change
At times change is welcomed. Other times feared. But one thing we all know - change is inevitable. There are times when change is beyond...
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Lindsay Houghton
Jan 24, 20172 min read
Journaling: Reflection + Purpose
Courage. I think the emotion I’m searching for right now is courage. The courage to sit with my inner thoughts. To put aside the...
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Lindsay Houghton
Aug 22, 20162 min read
Back to School, Back to You
I have a friend who proudly sings“It’s the most wonderful time of the year” after her children board the school bus. It's become an...
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Lindsay Houghton
Jun 6, 20164 min read
Creating Habits That Stick
Summer is the time for movement, to act on all those dreams and challenges that you journaled about this winter, that you prepared for...
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Lindsay Houghton
Apr 5, 20162 min read
Spring Into Action
Ahhh…Spring…it’s literally a breath of fresh air. Seeds sprout, flowers bloom, the sun warms the earth. Everything seems to be telling...
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Lindsay Houghton
Jan 5, 20153 min read
Embrace The Pace of Winter
By Kassi Buscher If you're like me, January can be kind of a let-down. After the fast pace of December, the slow pace of the New Year is...
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