#meditation

Oct 15, 20183 min read

THE great fall detox: THE mind

By now we've all heard about the power of meditation. It's been shown to ease depression, improve mental function, and reduce stress and...

Jan 22, 20183 min read

Dreaming Is Believing, Or Is It?

Dream A Little Dream... Have you ever wondered what your dreams really mean? Do you often find yourself waking up with a sense of urgency...

Oct 23, 20173 min read

THE great fall detox: THE mind

By now we've all heard about the power of meditation. It's been shown to ease depression, improve mental function, and reduce stress and...

May 15, 20173 min read

Spring Cleaning: Mind + Spirit

Spring gives us the sweetest opportunity to cleanse our life, to shed those Winter layers and to re-ignite our passion and involvement...

Apr 11, 20173 min read

Flower Power + Full Pink Moon

Since Friday, when our friends at Lotus Wei hosted their Flower Lounge in Baltimore, I’ve been pondering synchronicity. This concept...

Feb 13, 20173 min read

#Love

FACT: The word LOVE has been hash tagged over 1 billion times on Instagram. When look at the pictures of LOVE above, you start to realize...