#personalgoals

Mar 13, 20183 min read

Sorry, Not Sorry -The Gifts of Ambivalence

March is an in between time. Everywhere you look nature is contradicting itself – sunny but brisk, flowers budding through snow, an early...

Oct 3, 20173 min read

Your Authentic Life, The Conclusion

“It was when I stopped searching for home within others and lifted the foundation of home within myself: I found there were no roots more...

Sep 18, 20173 min read

Your Authentic Life, Part 2

“Power is the alignment of your personality with your soul.” ~ Gary Zukav Continued from last week What was the catalyst for this? What...

Sep 12, 20173 min read

Your Authentic Life, Part 1

The privilege of a lifetime is to become who you truly are. ~ Carl Jung What does it mean to live authentically? The phrase is kicked...

Sep 5, 20173 min read

Cultivating Lasting Change

At times change is welcomed. Other times feared. But one thing we all know - change is inevitable. There are times when change is beyond...

May 15, 20173 min read

Spring Cleaning: Mind + Spirit

Spring gives us the sweetest opportunity to cleanse our life, to shed those Winter layers and to re-ignite our passion and involvement...

May 8, 20175 min read

Intentional Living, Part 2

"I'm just a soul whose intentions are good...." As I continue on my journey towards intentional living, I catch up with Larissa Stewart,...

Mar 27, 20172 min read

Spring: Finding Your True Colors

I reach back in my mind to this same time last year. On a lazy Sunday last week, I re-visited my past blogs and my journal from last...