workshops
reinvent yourself
RESOTRATIVE WORKSHOPS
It all starts here. Workshops designed to be a catalyst of the union of the body, mind, and soul. A sacred experience that provides you with power and peace at once. We call it being in the flow: of this moment, this world, this universe. Whatever your reason may be, our workshops are sure to help provide the answer.
winter workshops
NEW! beginner bungee
Introducing pearl bungee! Join us for this dynamic, empowering, movement class designed to improve core strength and build stamina without risk of joint injuries. The first in Howard County, pearl bungee is an enlightening and ridiculously fun killer workout that challenges and grounds you.
$45 | Various dates through September, October + November
full moon ceremony
The full moon ceremony is an opportunity to come together within a community of like-minded souls to release, remember, and reveal.
Each month the ceremony will vary depending on the planets, placement of the moon, and context of the meanings behind these alignments. Each full moon ceremony and circle will include tools such as reiki, crystals, journaling, celestial study, and spiritual guidance.
$35 | saturdays, 6:00 pm | nov 16th | dec 14 | jan 11th | feb 8th
THE healing circle series
Introducing THE healing circle series. Healing circles are a safe and sacred space where intimate groups come together to release, heal, and grow. A therapeutic process offers solitude and comfort while benefiting from the group's collective energy.
Each month, THE pearl will offer one reiki healing circle and one breathwork healing circle designed to focus on seasonal healing. Attend one for great release or both for deeper healing and growth.
Join us for a fusion of two amazing healing modalities-acupuncture and sound healing--in our relaxing aerial silks. This workshop begins with pranayama. Once students relax back into the silks, they receive an acupuncture treatment while listening to the healing sound instruments. This 90-minute workshop will leave you feeling restored and renewed.
$45 | fridays, 6:30 pm | dec 13th | jan 10th | feb 7th
aerial floating sound meditation + acupuncture
restorative aerial yoga + sound
A more therapeutic aerial yoga practice, low hammocks allow you to hold poses to restore and repair the body and allow for beautiful spinal traction.
Then, enjoy a deeper sense of relaxation with a guided meditation accompanying a sound symphony of crystal singing bowls, gongs, chimes, tuning forks, and more.
$35 | fridays, 6 :30 pm | nov 15th | jan 17th | feb 21st
community acupuncture
“Community” refers to a style of acupuncture where treatments are administered in a group setting.
Community acupuncture is perfect for those in need of a relaxing experience to help relieve stress and anxiety, who have 1-2 health concerns to address, and who are curious about the benefits of acupuncture.
$30 | mondays, 11:15 am | dec 9th | jan 6th | feb 3rd
aerial floating acupuncture + sleep yoga
Get grounded and start the weekend off right with our most popular monthly workshop. Guests will "float" in suspended cocoon-like silk wraps while receiving a fusion of two proven ancient healing modalities - Acupuncture and Yoga Nidra (a guided sleep yoga meditation.)
Complete this workshop feeling a sense of profound peace, centered calm, and completely relaxed.
$45 | fridays, 6:30 pm | nov 22nd | dec 20th | jan 24th | feb 28th
NEW: aerial breathwork + reiki immersion
Float in the nurturing womb of the aerial hammock as we deep dive into the relationship between heart and breath. Guided meditation using open mouth, circular connected breath combined with intuitive reiki touch--top and bottom body--serve as catalysts to release and re-pattern habitual responses that no longer serve.
$35 | sundays, 1:30 pm | dec 15th | jan 5th | feb 23rd
NEW: THE mindful experience series
Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind.
This journey starts with cultivating present-moment attention in an open, nonjudgmental way. Our 6-week class will guide you through the practice of mindfulness with weekly guided meditations to do at home and abundant community support. *purchased as a series, no individual drop-in offered
$150 | fridays, 5:00 pm | sept 13th, 20th, 27th | oct 4th, 11th, 18th
NEW: THE sound wave experience in the pool
Immerse yourself in a unique experience that blends the serenity of water with the healing power of sound. THE sound wave experience invites you to drift effortlessly in a tranquil pool while being surrounded by soothing soundscapes. As you float, our skilled sound therapist will create a symphony of calming vibrations using crystal singing bowls. The combination of buoyancy and sound frequencies will guide you into a deep meditative state, releasing stress, enhancing mental clarity, and fostering a profound sense of peace and connection.
$45 - pool float, $35 - chaise lounger | fridays, 6:00 pm | jan 10th | feb 28th | march 14th
shamanic cacao + sound ceremony
Join us for a transformative journey into the depths of your soul with our Sacred Cacao + Sound Ceremony. Led by Hamilton Garces, this workshop offers a sacred container for individuals seeking to connect on cellular and soul levels through the harmonizing powers of cacao and celestial sound. In this ceremony, holding space for you to connect with the profound energies of the earth and the universe, allowing the spirit of cacao to guide us into deeper realms of self-awareness and connection to the sacred heart space.
$50 | fridays, 6:30 pm | dec 13th | jan 10th | feb 7th
past life regression
Past-life regressions are a useful tool for self-exploration. You will take a journey into your subconscious, where possibilities abound. Past lives, between-lives, and/or meetings with guides have been some of the more common experiences reported. Venturing into deeper states of consciousness opens the doors to profound spiritual connections.
Join us as we uncover parts of ourselves that can help us heal, transform, and fulfill our souls' desires.
$35 | sundays, 1:00 pm | dec 15th | jan 5th | feb 2nd
inner child healing
This healing workshop takes the beginning steps of becoming aware of the stuck points of trauma while simultaneously starting to process the trauma in a clean and respectful way.
Danielle Kean-Grassi, Certified Mental & Emotional coach and Anxiety Strategist. Danielle specializes in inner-personal tools and greater growth awareness so that individuals have the opportunity to understand their needs and eventually help themselves through emotional health challenges.
$45 | level 1: sundays, 1:00 pm | oct 13th | nov 10th
level 2: sundays, 1:30 pm | sept 8th | oct 27th | nov 24th
inner mother healing
Focus on mothering yourself for a change. Healing the “inner mother” workshop challenges the mindset of “being everything for everyone,” “not letting the ball drop,” and “doing things right by others.”
In this workshop, we will train our nervous system to stay calm during times of struggle from the outside world.
Here, we will remember our strength and inner power while simultaneously allowing ourselves to let go of controlling the uncontrollable and setting healthy boundaries with others.
$35 | sundays, 1:30 pm | sept 22nd | oct 20th | nov 17th
restorative yoga + reiki
Give yourself the gift of rest and relaxation while combating the winter blues and holiday stresses. In the season when darkness arrives earlier, animals hibernate, and plants go dormant, it’s important to remember that amongst all our busyness, rest is essential for us humans, too. We’ll begin with some slow, gentle stretching to release tension and settle into a series of 5-6 restorative yoga poses supported by blankets and bolsters. Reiki healing will be offered to students to help deepen their restorative experience. No previous yoga experience is necessary.
$35 | sunday, dec 15th - 2:00 pm
NEW: laughter yoga
Welcome to the world of laughter! We’ve all heard that laughter is the best medicine, right? Come experience those benefits here: Laughter Yoga is a mind/body practice that invites us to tap into our natural state of child-like playfulness and joy. It’s a combination of prompts and games to start the sounds of laughter, but real laughter and play quickly follow. This is a time to remember and explore creativity, authentic connection to ourselves and others, and create a life full of joy while lightly releasing the heavy stuff.
$35 | sunday, dec 22nd - 1:30 pm
NEW: envision and manifest
You are Intuitively Divine. Your body is an endless resource of information and is constantly reminding you that you have all that you need to move through the world. This workshop will be a time to release parts of ourselves that are no longer serving us and dream into/manifest what we are to step into and BE for 2024. We will use oracle decks, meditation, conversation, dance, and journaling to drop into the body's wisdom. Wear something that you feel divine in and can move comfortably in.
$35 | sunday, december 29th - 1:30 pm
meridian mapping- acupuncture enhanced vision boards
Unlock your potential and align your energy in meridian mapping, a unique workshop blending vision boarding with the transformative power of acupuncture. This experience begins with a guided vision board session, where you’ll create a visual map of your dreams and goals. Then, through gentle acupuncture aligned with key meridian points, we’ll help you release blockages, enhance clarity, and harmonize your energy flow, setting the stage for manifestation. Together, we'll tap into the power of intention and ancient energy pathways to support your journey. Leave feeling balanced, focused, and inspired to bring your vision to life
$45 | saturday, january 11th - 1:00 pm
release, reset + manifest
As we start 2025, we are ready to set intentions that will keep us on an uplifting path toward enriching relationships, positive mindsets, and more fulfilling lives. The fundamentals of creating a blissful life begin with releasing what no longer serves you, resetting your inner compass, and manifesting what fills your heart with joy and love. Unlock your own power and rediscover your magic in this workshop! What's included: chakra-clearing/release hypnosis, manifesting abundance hypnosis, a workbook, and a self-guided hypnosis recording for home use.
$45 | saturday, january 11th - 1:00 pm
NEW: yoga forma for the spine
This workshop highlights the physical benefits of yoga, emphasizes the complementary aspects of science and Western medical disciplines, and offers recommendations for practicing yoga to address lower back pain. Emphasis will be placed on refining your practice and injury prevention for healthy practitioners and those with diagnosed health conditions. Conditions related to lower back pain, such as sciatica, lumbar sprain, herniated discs, scoliosis, stenosis, spondylosis, and more, will be discussed. Be prepared to move, all levels are welcome!
$45 | sunday, jan 19th - 1:00 pm
NEW: THE joy of manifesting
Have you ever manifested from a place of joy? Tap into the highest vibration of joy and gratitude to manifest your year. This class will be filled with laughter games, connection practices, meditation, and visualization to bring your dreams into your reality. Learn tools to combat stress, challenges, and those yucky feelings to turn your life around. This is a place where you’ll get to share your dreams, and be excited about them! Walk away with steps to easy, aligned action, feeling light and powerful.
$45 | sunday, jan 19th - 1:30 pm
THE heART of healing
Embark on a transformative journey of deep healing in this immersive workshop designed to release stored tension and emotional blocks. This experience weaves together the powerful practices of somatic release, sound healing, movement, breathwork, and Reiki to nurture your mind, body, and spirit.
This workshop is a sanctuary for those seeking to release what no longer serves them, rediscover their innate capacity for healing, and reconnect with their true essence.
$45 | sunday, jan 26th - 2:00 pm
NEW: seasonal serenity
Our bodies and minds naturally shift as the world and seasons change around us. This workshop offers a deeper understanding of how we evolve with the seasons and provides practical tools to support this natural transformation. Through Yin yoga and acupuncture, which harmonize with the body's energy channels or meridians, you'll be gently guided to release old stories and stagnant energy—much like the falling leaves. You'll gain insights into the foods that nourish us best during each season, how seasonal changes impact our emotions, and ways to live in harmony with the cycles of nature.
$45 | friday, jan 31st - 6:15 pm
NEW: THE great release: a myofacial workshop
Experience the transformative power of myofascial deep release in our immersive workshop using self-massage tools that you bring home. In this hands-on session, you'll learn the art of self-massage, discovering how to effectively target and release tension within your myofascial system. Perfect for athletes, fitness enthusiasts, and anyone seeking to enhance their well-being, this workshop will equip you with practical techniques to easily incorporate myofascial self-massage into your daily self-care routine. Join us and unlock a new level of relaxation, mobility, and overall health.
$55 | saturday, feb 1st - 3:00 pm
THE wellness immersion
Give yourself permission to stop all the doing and fully relax into being.
THE immersion event fuses the healing modalities of yin yoga, massage therapy, and reiki energy work into one magical experience. During various supported yin poses, students will receive gentle massage and reiki to facilitate deep healing and relaxation. A pearl signature experience.
NEW: sensory sleep
In this sensory workshop, students will engage with their five main senses to develop holistic routines for better sleep. Participants will learn about sleep hygiene, relaxation techniques, and mindful practices to improve sleep quality through individual focus on our senses and services offered by THE pearl. Workshop activities include lecture, yoga, aromatherapy, music, tea and snack sampling, breathwork, and meditation.
NEW: THE self-love cycle
Celebrate the beauty of your cycle and life stages with THE self-love cycle workshop. Together, we’ll explore the evolving energies of the womb through every phase—puberty, menstruation, pregnancy, postpartum, perimenopause, menopause, and beyond. Pelvic Floor Physical Therapist Naomi Dillon will share the importance of pelvic floor health and how to nurture it through each stage. Whether you’re actively cycling, transitioning, or anywhere along your journey, come connect with a supportive community and rekindle a deeper appreciation for your unique cycle.
NEW: THE sweet love immersion
Join us for a heart-opening experience with the powerful duo of Cacao and Laughter. This unique journey will help you tap into a deeper sense of connection and expansion. Set your intentions with ceremonial cacao, allowing its natural properties to open your heart, while laughter melts away barriers, leaving you energized and uplifted. Release, play, and create in a space filled with love and joy as we infuse more light into our world. It’s a sweet and soulful celebration of vitality and connection—come feel the magic!
NEW: calm in THE chaos
Discover the transformative power of breathwork to manage stress and calm your nervous system in this immersive, beginner-friendly workshop. Dive into the science of stress and its effects on your body and mind while exploring six proven breathwork techniques to help you find relief and regain balance. . Plus, we'll explore how positive emotions, gratitude, and achieving a state of coherence can enhance your overall well-being. No prior experience is needed—just come as you are and breathe your way to a calmer, more centered self!
THE stargazer immersion
Experience the power of astrology (and enjoy a mini-reading!) at this transformative workshop. Discover your essence as a soul on a journey of evolution. Learn how you can best harness your gifts, overcome challenges, and accept the beauty of your life. Vedic Astrology is an ancient science, a sister to Yoga and Ayurveda. It sees your life from your soul's perspective and helps you embrace that you are exactly where you are meant to be. This workshop will fill you with faith and confidence in your connection with the Cosmos!
$35 | saturday, feb 22nd - 2:00
pelvic floor 101
Join Dr. Ariel Ross and learn the importance of pelvic floor health. Discover why Kegels are only 1% of pelvic health, common signs of pelvic floor dysfunction, how to treat them without surgery or medication, and the energetic/emotional meaning of the sacred pelvic floor.
Gain an understanding of how breath work is key to pelvic floor function with a series of challenging core sequences to activate the entire core system. Great for women of all ages.
$45 | sunday, feb 23rd - 1:00 pm