workshops
reinvent yourself
RESOTRATIVE WORKSHOPS
It all starts here. Workshops designed to be a catalyst of the union of the body, mind, and soul. A sacred experience that provides you with power and peace at once. We call it being in the flow: of this moment, this world, this universe. Whatever your reason may be, our workshops are sure to help provide the answer.
on-going workshops
offered each month
beginner bungee
Introducing pearl bungee! Join us for this dynamic, empowering, movement class designed to improve core strength and build stamina without risk of joint injuries. The first in Howard County, pearl bungee is an enlightening and ridiculously fun killer workout that challenges and grounds you.
$45 | Various dates through March, April + May
THE seven lights healing circle
Healing circles are a safe and sacred space where intimate groups come together to release, heal, and grow. A therapeutic process offers solitude and comfort while benefiting from the group's collective energy.
Guided by the principles of Reiki, the circle works to cleanse and energize the body’s energy centers, supporting physical, emotional, and spiritual healing. Through meditation, intention, and energy work, attendees experience deep relaxation and renewed alignment in a supportive and nurturing environment.
March: solar chakra, April: heart chakra, May: throat chakra
$35 | sundays, 2:30 pm | march 2nd | april 6th | may 4th
community acupuncture
“Community” refers to a style of acupuncture where treatments are administered in a group setting.
Community acupuncture is perfect for those in need of a relaxing experience to help relieve stress and anxiety, who have 1-2 health concerns to address, and who are curious about the benefits of acupuncture.
$30 | mondays, 11:15 am | march 3rd | april 7th | may 12th
Join us for a fusion of two amazing healing modalities-acupuncture and sound healing--in our relaxing aerial silks. This workshop begins with pranayama. Once students relax back into the silks, they receive an acupuncture treatment while listening to the healing sound instruments. This 90-minute workshop will leave you feeling restored and renewed.
$45 | fridays, 6:30 pm | march 7th | april 4th | may 9th
aerial floating sound meditation + acupuncture
restorative aerial yoga + sound
A more therapeutic aerial yoga practice, low hammocks allow you to hold poses to restore and repair the body and allow for beautiful spinal traction.
Then, enjoy a deeper sense of relaxation with a guided meditation accompanying a sound symphony of crystal singing bowls, gongs, chimes, tuning forks, and more.
$35 | fridays, 6 :30 pm | march 14th | may 16th
shamanic cacao + sound ceremony
Join us for a transformative journey into the depths of your soul with our Sacred Cacao + Sound Ceremony. Led by Hamilton Garces, this workshop offers a sacred container for individuals seeking to connect on cellular and soul levels through the harmonizing powers of cacao and celestial sound. In this ceremony, holding space for you to connect with the profound energies of the earth and the universe, allowing the spirit of cacao to guide us into deeper realms of self-awareness and connection to the sacred heart space.
$40 | fridays, 6:30 pm | march 14th | april 4th | may 2nd
NEW: THE sound wave experience in the pool
Immerse yourself in a unique experience that blends the serenity of water with the healing power of sound. THE sound wave experience invites you to drift effortlessly in a tranquil pool while being surrounded by soothing soundscapes. As you float, our skilled sound therapist will create a symphony of calming vibrations using crystal singing bowls. The combination of buoyancy and sound frequencies will guide you into a deep meditative state, releasing stress, enhancing mental clarity, and fostering a profound sense of peace and connection.
$45 | fridays, 6:00 pm | march 14th | april 11th | may 16th
THE full moon ceremony
The full moon ceremony is an opportunity to come together within a community of like-minded souls to release, remember, and reveal.
Each month the ceremony will vary depending on the planets, placement of the moon, and context of the meanings behind these alignments. Each full moon ceremony and circle will include tools such as reiki, crystals, journaling, celestial study, and spiritual guidance.
$35 | saturdays, 6:00 pm | march 15th | april 12th | may 10th
aerial floating acupuncture + sleep yoga
Get grounded and start the weekend off right with our most popular monthly workshop. Guests will "float" in suspended cocoon-like silk wraps while receiving a fusion of two proven ancient healing modalities - Acupuncture and Yoga Nidra (a guided sleep yoga meditation.)
Complete this workshop feeling a sense of profound peace, centered calm, and completely relaxed.
$45 | fridays, 6:30 pm | march 28th | april 25th | may 30th
NEW: THE new moon ceremony
Step into the sacred space of our New Moon Ceremony, a powerful gathering designed to harness the energy of fresh beginnings. The new moon marks a time of renewal, reflection, and setting intentions for the cycle ahead.
During this immersive experience, you will be guided through rituals that invite clarity, manifestation, and alignment with your deepest desires. Through a blend of meditation, breathwork, journaling, and energetic clearing, we will create space for your intentions to take root and grow.
$35 | saturdays, 6:00 pm | march 29th | april 26th | may 24th
NEW: FUNdementals of aerial flow
In this fun and beginner-friendly aerial workshop, you'll learn the foundational techniques for using the hammock for aerial flow practices. We focus on safety, building trust in the hammock, and guiding you through each pose with confidence. This workshop includes mindful sequencing to warm-up, stretch the body, and prepare for an inversion that will create space between the vertebrae. Benefits include increased flexibility, core strength, and spinal decompression. No previous aerial experience is required – just come ready to explore and have fun in the hammock!
$35 | sundays, 1:30 pm | march 30th | may 25th
past life regression
Past-life regressions are a useful tool for self-exploration. You will take a journey into your subconscious, where possibilities abound. Past lives, between-lives, and/or meetings with guides have been some of the more common experiences reported. Venturing into deeper states of consciousness opens the doors to profound spiritual connections.
Join us as we uncover parts of ourselves that can help us heal, transform, and fulfill our souls' desires.
$35 | sundays, 1:30 pm | april 6th | may 4th
aerial breathwork + reiki immersion
Float in the nurturing womb of the aerial hammock as we deep dive into the relationship between heart and breath. Guided meditation using open mouth, circular connected breath combined with intuitive reiki touch--top and bottom body--serve as catalysts to release and re-pattern habitual responses that no longer serve.
$35 | sundays, 1:30 pm | april 13th | may 18th
NEW: aerial flow lab
Designed for dedicated aerial yoga students, our Advanced Aerial Flow Workshop offers an opportunity to deepen your practice and master more challenging postures. In a small, supportive class setting, you'll explore advanced poses and transitions, enhancing both strength and flexibility. Each session begins with centering techniques and targeted exercises to prepare your body and mind, focusing on a specific advanced posture or transition to guide you toward mastery. A minimum of 6 previous aerial classes is required to attend this workshop.
$45 | sunday, 1:30 pm - april 27th | saturday, 2:45 pm - may 17th
series workshops
3-4 part series workshops
THE dance rehearsal 4 part series
Join us for an innovative and fun dance series over the course of 4 consecutive Sundays where we will build a dance with simple choreography or movement scores that will get layered on over the series. Dancers will learn choreography as well as create their own in a supportive environment that encourages curiosity, play, and exploration. No experience required, just a willingness to learn!
*purchased as a series, no individual drop-in offered
$140 | fridays, 12:15 pm | march 7th, 14th, 21st + 28th
NEW: soulscape 3 part series
Step into SoulScape, a transformative 3-part series designed to awaken your creative spirit and deepen your connection to the essence of your being. This immersive journey invites you to explore the vast inner landscapes of your body, heart, mind, and soul, unlocking the limitless potential that resides within.
Through guided meditations, intuitive Reiki, intentional activities, and group exploration, you will embark on a soulful adventure—one that nurtures imagination, fosters inner peace, and aligns you with your highest self. Each session is a sacred space to rediscover who you truly are, embracing the magic of creativity and spiritual awakening.
$90 | sundays, 2:45 pm | march 16th, 23rd + 30th
NEW: THE mindful experience 4 part series
Mindfulness-Based Stress Reduction (MBSR) is an effective, scientifically researched method for reducing physical and psychological suffering while building resilience, balance, and peace of mind.
This journey starts with cultivating present-moment attention in an open, nonjudgmental way. Our 6-week class will guide you through the practice of mindfulness with weekly guided meditations to do at home and abundant community support. *purchased as a series, no individual drop-in offered
$111 | fridays, 5:00 pm | april 11th, 18th, 25th + may 2nd
specialty workshops
special one-time offerings
THE stargazer immersion
Experience the power of astrology (and enjoy a mini-reading!) at this transformative workshop. Discover your essence as a soul on a journey of evolution. Learn how you can best harness your gifts, overcome challenges, and accept the beauty of your life. Vedic Astrology is an ancient science, a sister to Yoga and Ayurveda. It sees your life from your soul's perspective and helps you embrace that you are exactly where you are meant to be. This workshop will fill you with faith and confidence in your connection with the Cosmos!
$35 | saturday, feb 22nd - 2:00 pm
pelvic floor 101
Join Dr. Ariel Ross and learn the importance of pelvic floor health. Discover why Kegels are only 1% of pelvic health, common signs of pelvic floor dysfunction, how to treat them without surgery or medication, and the energetic/emotional meaning of the sacred pelvic floor.
Gain an understanding of how breath work is key to pelvic floor function with a series of challenging core sequences to activate the entire core system. Great for women of all ages.
$45 | sunday, feb 23rd - 1:00 pm
NEW: aerial inversion
Elevate your practice and experience the exhilaration of aerial inversions. Join our Upside-Down Exploration Workshop, specifically designed for enthusiasts eager to delve into the dynamic world of aerial yoga inversions. In this engaging session, you'll master various inverted poses, enhancing your strength, flexibility, and confidence. From handstands and core-strengthening crunches to deep shoulder stretches, discover the endless possibilities that await you while suspended in the hammock. To ensure a safe and enjoyable experience, participants should have attended at least one beginner aerial class and feel comfortable remaining inverted for extended periods.
$35 | sunday, march 2nd - 1:45 pm
NEW: quantum connection for couples
Are you and your partner ready to elevate your connection to a profound spiritual level? Join our transformative Couples Quantum Connection Workshop, a unique experience designed to guide you through powerful spiritual practices that heal, empower, and foster authentic partnerships. Embark on this journey together to deepen your bond, explore new dimensions of your relationship, and cultivate lasting intimacy. Includes a quantum healing hypnosis session, a quantum love electronic workbook, and quantum connection rituals for couples.
$100 per couple | sunday, march 9th - 1:30 pm
NEW: mindful reflection + meditation ceremony
Embark on a transformative journey with our Mindful Reflections & Meditation Workshop, where journaling, guided meditation, and a tea ceremony converge to nurture your soul and enhance your well-being. This immersive experience offers structured journaling exercises to deepen self-awareness, mindfulness practices to foster inner peace, and a serene tea ceremony to cultivate present-moment appreciation. By integrating these elements, you'll develop a profound connection to yourself and the world around you. Please bring your favorite journal.
$35 | sunday, march 9th - 2:00 pm
seeds of renewal: restorative yoga + reiki
Relax, renew, and find balance in the season of nature’s rebirth. As we release the heavy darkness of the winter season, nature springs forth its beauty and abundance, and we, too, are called to celebrate the renewal of life. Join us for a delightful afternoon that prepares you for the growth and fresh beginnings of the spring season. Begin with slow, gentle stretching to release tension and settle into a series of 5-6 restorative yoga poses supported by blankets and bolsters. Reiki healing will be offered to students to help deepen their restorative experience. No previous yoga experience is necessary.
$40 | sunday, march 16th - 2:00 pm
yin yoga + sound meditation immersion
Immerse yourself into a slow, rich practice of yin yoga and sound healing. In this workshop, we pair the traditional yin yoga style with the soothing soundscape of crystal sound bowls. Poses will be held for extended periods to address our deeper energetic layers, connective tissues, and organ systems. Each pose is paired with the soft vibrations of sound and invites you into deeper states of grounding, refocusing, and clearing out energy stagnation. Join us in “spring cleaning” your energy as we release layers of deep-held tension in the body and mind through both physical postures and healing sounds.
$45 | friday, march 21st - 6:30 pm
NEW: lunch + paint social
Unleash your inner artist at our Lunch & Paint Social Workshop, where culinary delight meets creative expression. Begin with a delectable meal to satisfy your palate, then let our expert instructor guide you through crafting an acrylic masterpiece.
Choose from inspiring themes such as a personal mantra, a striking silhouette, or a vibrant background—perfect for artists of all levels. Engaging in art not only fosters creativity but also enhances mental well-being and reduces stress. All materials are provided; just bring your enthusiasm.
$65 | saturday, march 22nd - 12:00 pm
NEW:activating change: a breathwork journey
This immersive session combines conscious breathing techniques with the therapeutic application of essential oils to enhance mental clarity, reduce stress, and promote emotional healing. Integrating specific essential oils known for their nervous system regulation will deepen your breathwork practice and tap into your body's innate ability to release tension and foster personal growth. Whether new to breathwork or looking to deepen your practice, this journey offers a supportive environment to explore the profound impact of mindful breathing and aromatherapy.
$35 | sunday, march 23rd - 1:30 pm
inner child healing
This healing workshop takes the beginning steps of becoming aware of the stuck points of trauma while simultaneously starting to process the trauma in a clean and respectful way.
Danielle Kean-Grassi, Certified Mental & Emotional coach and Anxiety Strategist. Danielle specializes in inner-personal tools and greater growth awareness for individuals to have the opportunity to understand their needs and eventually help themselves through emotional health challenges. tendencies.
$45 | sunday, april 6th - 1:30 pm | level 2 - sunday, may 18th 1:30 pm
seasonal serenity
Our bodies and minds naturally shift as the world and seasons change around us. This workshop offers a deeper understanding of how we evolve with the seasons and provides practical tools to support this natural transformation. Like the flowers blooming, in our Spring acupuncture + yin class, your body, mind, and spirit will be guided to blossom into new energy. You'll gain insights into the foods that nourish us best during each season, how seasonal changes impact our emotions, and ways to live in harmony with the cycles of nature.
$45 | friday, april 11th - 6:15 pm
sacred blue lotus + sound ceremony
Indulge in a transformative experience with our Sacred Blue Lotus Tea and Gong Meditation Ceremony. Savor the rare Blue Lotus tea, sourced directly from Bali, renowned for its calming and mood-enhancing properties. As you sip, allow the resonant tones of the gong, facilitated by Josh, to guide you into a deep meditative state, promoting relaxation and mental clarity. Multiple rounds of tea will be served to enrich this immersive journey.
$50 | friday, april 25th - 6:30 pm
NEW:kundalini breathwork: a transformative experience
Join us in this heartfelt endeavor to unlock your potential and embrace a life of expanded awareness. Begin by awakening your energy through Kundalini Yoga, an ancient practice that combines dynamic postures and breath control to stimulate the flow of energy along your spine. Then, transition into guided breathwork sessions, incorporating open-mouth, circular breathing techniques. This approach, enhanced by intuitive Reiki bodywork, serves as a catalyst to release emotional blockages and re-pattern nervous system responses.
$45 | saturday, april 26th - 1:30 pm
NEW: introduction to ohashiatsu massage
Discover the transformative art of Ohashiatsu in our introductory workshop, where you'll learn this unique method of healing touch that combines ancient principles of meridian energy manipulation, traditional shiatsu, Oriental medicine, Japanese martial arts, and Zen philosophy. Through guided instruction, you'll practice techniques that utilize your body mechanics to apply gentle pressure along energy pathways, enhancing your sensitivity to Ki (life force energy) flow. .
$45 | saturday, april 26th - 5:00 pm
NEW: divine connections: engaging with your spirit team
We all have an energetic team around us, but sometimes it’s hard to ask, talk, and take advantage of your personalized spirit team. Connect to the team of guides you’ve had since birth while learning how to communicate with your designated spirit team during and after the workshop. Your designated team of spirits may be loved ones who have passed, guides, angels, or pets.
Call in energetic spirits of the highest light, highest love, and the highest support in this workshop that will help aid and assist with any situation or chapter in our life.
$35 | sundays, 1:30 pm | april 27th | may 25th
inner mother healing
Focus on mothering yourself for a change. Healing the “inner mother” workshop challenges the mindset of being "everything for everyone,” “not letting the ball drop,” and “doing things right by others.”
In this workshop, we will train our nervous system to stay calm during times of struggle from the outside world.
Here, we will remember our strength and inner power while simultaneously allowing ourselves to let go of controlling the uncontrollable and setting healthy boundaries with others.
$35 | sunday, may 4th - 1:00 pm
NEW: mother/child aerial immersion
Celebrate Mother’s Day with us! This Mother's Day, we are offering a special aerial yoga workshop for moms and their daughters/sons.
The class will pair you with your child/children to experience the magic of aerial yoga together. Our Mother’s Day event will be a fun and uplifting experience and a special time for you and your child/children to celebrate you, Mom!!
No experience is necessary. *Children ages 9+ are welcome to attend. Parental acknowledgment and release must be signed prior to the workshop.
$35 | sunday, may 11th - 1:45 pm
THE wellness immersion
Give yourself permission to stop all the doing and fully relax into being.
THE immersion event fuses the healing modalities of yin yoga, massage therapy, and reiki energy work into one magical experience. During various supported yin poses, students will receive gentle massage and reiki to facilitate deep healing and relaxation. A pearl signature experience.
certifications
specialized certification trainings
ohashiatsu® massage level 1
Students learn the fundamental 5 Principles of Ohashiatsu®. Benefits are felt immediately becoming more calm and centered. Learn movements central to Ohashiatsu®, the location of the meridians and some major tsubos (acupoints), the concept and application of Yin and Yang in a session, feeling energy flow in the body and becoming more aware of the hara (belly in Japanese). Students will give and receive a full session in prone and supine by the end of the course to use for self-development, with family and friends or within their scope of practice.
reiki level one certification
Begin your journey into energy healing with our Reiki Level One Certification Workshop, introducing you to the ancient Japanese practice of Reiki. This comprehensive course covers the history, principles, and elements of Reiki, providing a strong foundation for your practice. Through guided instruction, you'll learn specific hand positions and techniques for self-treatment and offering treatments to others, enhancing your ability to channel healing energy effectively. A key component of the workshop is the attunement process, where a certified Reiki Master aligns your energy pathways, amplifying your capacity to transmit healing energy. Upon completion, you'll receive a Level One certification, empowering you to incorporate Reiki into your personal wellness routine or begin your journey as a practitioner.